Nondual wisdom reveals that our unborn nature is the source and substance of all that is born into finite reality. All of our experience is an expression of this nature, a primordial awareness that accepts all forms of its expression, no matter how pleasurable or painful.

When seeing the degree of devastation in Haiti after the earthquake, it's easy to feel overwhelmed. Catastrophes such as earthquakes, floods, tsunamis and hurricanes are magnified by the 24/7 coverage by cable and Internet news services, leaving many feeling anxious, stressed and emotionally exhausted. Here are 8 strategies for easing your stress levels and reducing your anxiety.

One of the most practical sciences available is the science that deals with the way we think, communicate and their relationship to our behavior and emotions, called Neuro Linguistic Programning. NLP doesn't help anyone or can't improve a person's life if it's not being applied to anyone.

At an age where independence is greatly sought after, yet coping skills and judgment are still developing, it can be challenging for parents to determine when behaviors for this life stage are normal, or when they may require the guidance of a mental health professional to resolve potentially serious issues.

A far better way to approach interviewing is to be an active LISTENER, a focused listener if you will. The people we are interviewing will give us the right way to proceed if we listen to them.

Can neurofeedback therapy be helpful for individuals with learning disabilities, such as dyslexia?

Neurofeedback is being used by more and more athletes and leaders to enhance their ability to perform at a high level. The Italian soccer team used neurofeedback training in 2006 as their 'secret ingredient' to winning the World Cup. Individuals seeking to improve their golf score are turning to neurofeedback training to improve their 'mental game'.

Everyone has experienced symptoms of stress at one time or another. Speaking in public, taking a final exam, planning a wedding, and many other situations can bring on stress for just about everyone. The symptoms of stress can vary, but commonly include a pounding heart, perspiration, upset stomach, headache, shortness of breath, fatigue and insomnia.

People presenting to counselling, psychotherapy and even hypnotherapy sometimes ask how therapy differs to support from friends. Friends can offer invaluable advice and support. But find out why counselling is not only more effective than talking problems over with friends and family, but why not having clear boundaries between a friend and a counseling process, could ruin close relationships.

Many people who are interested in learning the art and science of astral projection are looking for some sort of astral projection guide. That is why I decided to write this article. However, before you read this free astral projection guide, it is important that we first discuss what astral projection really is.